Easiest Way to Make Homemade Jonathan Apple and Spicy Banana Chutney - Card template

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Before you jump to Jonathan Apple and Spicy Banana Chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Choosing to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. Although we're always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.

As you can see, it's easy to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to jonathan apple and spicy banana chutney recipe. You can cook jonathan apple and spicy banana chutney using 17 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Jonathan Apple and Spicy Banana Chutney:

1. Take 4 of Jonathan Apples.
2. Take 1 of Banana.
3. You need 1 large of Onion.
4. Use 1 of Lemon.
5. Use 1 clove of Garlic.
6. Use 1 small of piece Ginger.
7. Prepare 2 of Fresh red chili peppers (or dried red chili peppers).
8. Prepare 5 of Dried prunes.
9. Provide 30 grams of Dried cranberries.
10. Prepare 300 grams of Granulated sugar.
11. Take 250 ml of White wine vinegar (or grain vinegar).
12. Provide 10 of cm Cinnamon stick (or powder - 1/3 teaspoon).
13. Get 1/2 tsp of Turmeric powder.
14. Take 2 stick of Thyme.
15. Take 1 bunch of Mint leaves.
16. Use 1 tbsp of Salt.
17. Prepare 1 tsp of Coarsely ground black pepper.

Steps to make Jonathan Apple and Spicy Banana Chutney:

1. These are the ingredients..
2. Remove the core from the apples, and slice into bite-sized pieces. Put them in a cast iron pot, coat with the sugar, and leave for about 1 hour..
3. Thinly slice the onion. Roughly chop the garlic, ginger, red chill peppers and prunes. Cut the lemon into quarter rounds, then thinly slice them. Cut the banana into bite-sized pieces..
4. Sprinkle 100 ml of the vinegar over the apples, and turn on the heat. When it comes to a boil, turn down the heat to very low, and simmer for 10 minutes, stirring occasionally..
5. Add the ingredients from Step 3, cinnamon, cranberries, black pepper, and rest of the vinegar. Simmer for about 40 minutes over very low heat, stirring from time to time..
6. When the liquid in the pot has reduced like this photo, add the salt, turmeric, and chopped mint. Mix, simmer for another 5 minutes, and it's done..
7. Transfer to clean sterilized jars, and seal with the lids. Place the jars upside down until the chutney has cooled down to sterilize the air inside. I normally keep them at room temperature in our house..
8. Served with curry. The chutney's sweet and sour taste goes so well with the curry!.
9. Served with camembert cheese. The chutney shown in this photo is 2 years old!.

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